The Kickboxing

At school it is very difficult to concentrate because there are only two periods of Physical Education. They are boring because we always do the same activities. So I would like to propose to integrate kickboxing in school. Kickboxing can have many advantages for Physical Education.

Kickboxing is easy to learn and it is a source of motivation. It is simple to practice because you don't need any material. This sport is a source of motivation because it is different than other sports and there is a professional teacher.

It develops several elements like cardio-training, flexibility, balance and also provides a way to work out agression. The physical fitness should be very important for students and the exercises help the students to understand this sport.

Integrating kickboxing in school would be an advantage because it is a motivation for students. Why not include kickboxing in the daily routine in school ?

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Sport Riddle

1) We can practice this sport during three seasons.
2) It develops the flexibility.
3) You can practice this sport individually or together with others.
4) This sport can be dangerous.
5) You can do competitions.
6) For this sport you need a dress.
7) The name of this sport has 13 letters.

Can you guess what sport it is ?

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